What Exactly is Self-Coaching?
Self-Coaching is about facilitating your own progress. It’s about guiding yourself. It says you have the answers and if you don’t know the answers then you can seek them out elsewhere.
Practice Inconsistently
As we get started on a new or long lost project, it’s important to set ourselves up for success. We’re not looking for perfection. Read that again. As you start to immerse yourself in your project through repetition, you will stumble. Another project will take over, at least momentarily. You’ll get a poor night’s sleep. You’ll prep for a trip, take it, and play catch up when you return. And then you’ll pick up your creative project once again.
Make the Choice to Let Go of Control
We have all heard that we’re not in control of anything anyway - or that the only thing we can control is ourselves. Great, let’s go with that. The premise of Coachization is that life is messy and, frankly, we like order - or at least a sense of order.
Be Decisive
Being indecisive takes a lot of time and energy a.k.a. headspace. While it takes some time and information to make a decision, we can lessen the limbo by actively participating in the decision making rather than just simmering in the soupiness of it!
When Less Is Actually Enough: Find Your Sweet Spot
Life is a dance and finding your rhythm takes trying things, learning, and adjusting as you go. Your rhythm also changes over time.
Delete Distractions
What projects are you working on? What project is your priority? Are you good at juggling/multi-tasking multiple projects at a time or do you really operate best when you focus on one thing at a time?
Let’s Get Started!
We would like to acknowledge that getting started can be the hardest part. You know there’s something you want to do. There’s something you want to accomplish. But you’re not sure how or where to start. That’s what Coachization is here for: to show you how and give you structure and support.
Get Your House In Order
What would it look/feel like to have your house in order so you don’t even have to spring or fall clean?! One of the wonderful byproducts of getting organized is that we clean as we go.
Get Organized in Style
At Coachization, we love Coaching and we love Organization. Our experience is that both make everything better. We figure others might agree as new year’s resolutions and goals often include getting organized.
Resolve to Set Goals That Work For You
Goal Setting is for any month of the year - not just for January. And if you’re looking to reset your resolutions choose something fun or easy - like a one-and-done…
What’s Coachization?
What’s Coachization? Coaching + Organization. Hi, my name is Coach Lisa and my middle name might as well be Organization. I have a Professional Organizing background and was trained as a Personal/Business/Life Coach in 1997 as the industry was just beginning to expand…